Couples Therapy $175
First Session - 90 minutes
In the therapy world, we call this a “couples initial assessment.” This is a time for us to get to know each other and start to build our couples therapy relationship. I will get to know you both individually and as a couple. Research shows that the counselor-couple relationship is the number one factor to successful therapy. During this time I will gather information from you both then we will all work together on developing a personalized plan to reach your couples counseling and/or marriage counseling goals.
Ongoing Sessions - 75 minutes
This is where you and your partner start to take steps in couples therapy to help improve your relationship. We will have discussions to help you increase your understanding of what’s going on in your relationship, what’s not working and how to take steps towards positive change. In couples therapy, we will also work on improving your connection to one another.
*All services are offered virtually.
Focused on You
Building our therapeutic alliance in couples counseling and/or marriage counseling is the first step. The therapeutic alliance is our counseling relationship where your relationship needs are central and we tackle your concerns together.
Warmth and genuineness are important in relationships especially with your counselor. We understand how difficult relationships can feel. We are focused on creating an experience in couples therapy that will help improve your personal relationships.
Our worldview and couples counseling style is informed by the lived experiences of ourselves and those around us, where cultural context is essential. Culture is a significant part of who we are and impacts our relationships.
Supported By Research
It is important to us that you and your relationships leave couples therapy better than when you started.
We stay informed about the research in couples therapy that talks about the best ways to improve relationships - this helps us give you the most effective support and skills to better your relationships.
We are looking forward to working with you.